— CUISINE

Mediterranean recipes

Mediterranean recipes full of vegetables, pulses, fish, herbs, lemon and olive oil, from fresh salads to generous one-pan dinners.

Anchovy-Butter Roast Chicken with Potatoes & Olives
Anchovy-Butter Roast Chicken with Potatoes & Olives
1 h 40 min
Arctic Char with Cucumber Dill Salad
Arctic Char with Cucumber Dill Salad
27 min
Aubergine Layered Bake with Spiced Tomato Sauce
Aubergine Layered Bake with Spiced Tomato Sauce
1 h 26 min
Baked Cod with Cherry Tomatoes and Olives
Baked Cod with Cherry Tomatoes and Olives
35 min
Baked Cod with Lentils & Salsa Verde
Baked Cod with Lentils & Salsa Verde
40 min
Baked Cod with Olive and Caper Tapenade
Baked Cod with Olive and Caper Tapenade
45 min
Baked Courgettes with White Beans & Mozzarella
Baked Courgettes with White Beans & Mozzarella
1 h 15 min
Baked Haddock with Lemon & Herb Crust
Baked Haddock with Lemon & Herb Crust
33 min
Baked Lamb Meatballs With Feta And Butter Beans
Baked Lamb Meatballs With Feta And Butter Beans
1 h 20 min
Baked Prawns in Garlic, Chilli and Tomato
Baked Prawns in Garlic, Chilli and Tomato
35 min
Baked Salmon Parcels with Dill & Lemon
Baked Salmon Parcels with Dill & Lemon
33 min
Baked Sea Bass with Cherry Tomatoes, Olives and Capers
Baked Sea Bass with Cherry Tomatoes, Olives and Capers
40 min
Banana And Almond Cake
Banana And Almond Cake
1 h 10 min
Beef & Veg Meatball Traybake
Beef & Veg Meatball Traybake
1 h 20 min
Beef Mince Stuffed Peppers
Beef Mince Stuffed Peppers
1 h
Blackened Salmon Rice
Blackened Salmon Rice
25 min
Braised Chicken with Tomatoes & Lentils
Braised Chicken with Tomatoes & Lentils
1 h 10 min
Butter Bean and Roasted Tomato Stew with Greens
Butter Bean and Roasted Tomato Stew with Greens
45 min
Butter Bean Smash with Jammy Tomatoes & Feta
Butter Bean Smash with Jammy Tomatoes & Feta
30 min
Carrot, Lemon, Roasted Tomato and Barley Salad
Carrot, Lemon, Roasted Tomato and Barley Salad
1 h 40 min
Cauliflower and Mustard Crouton Soup
Cauliflower and Mustard Crouton Soup
55 min
Chicken Breast with Walnut Pesto & Roasted Peppers
Chicken Breast with Walnut Pesto & Roasted Peppers
40 min
Chicken Meatballs in Tomato Sauce
Chicken Meatballs in Tomato Sauce
1 h 5 min
Chicken Thigh & Olive Casserole
Chicken Thigh & Olive Casserole
1 h 10 min
Chicken Thighs with Crispy Chickpeas & Herb Oil
Chicken Thighs with Crispy Chickpeas & Herb Oil
50 min
Chicken, Tomato & White Bean Braise
Chicken, Tomato & White Bean Braise
55 min
Classic Beef Stroganoff
Classic Beef Stroganoff
25 min
Courgette, Tomato & Feta Bake
Courgette, Tomato & Feta Bake
1 h
Creamy Chicken & Wild Rice Soup
Creamy Chicken & Wild Rice Soup
1 h 15 min
Crispy Cauliflower with Green Tahini & Lentils
Crispy Cauliflower with Green Tahini & Lentils
51 min
Crispy Chickpea & Feta Wraps
Crispy Chickpea & Feta Wraps
25 min
Crispy Halloumi with Herby Orzo
Crispy Halloumi with Herby Orzo
24 min
Crispy Lentil Keftedes With Dill Yoghurt
Crispy Lentil Keftedes With Dill Yoghurt
27 min
Garlic Prawn & Tomato Baked Eggs
Garlic Prawn & Tomato Baked Eggs
35 min
Garlicky Mushroom Stroganoff Orzo
Garlicky Mushroom Stroganoff Orzo
40 min
Greek Chicken Bowl with Tzatziki & Quinoa
Greek Chicken Bowl with Tzatziki & Quinoa
40 min
Greek Slow-Smoked Lamb Shoulder with Tzatziki Pita
Greek Slow-Smoked Lamb Shoulder with Tzatziki Pita
8 h 30 min
Green Beans, Feta & Crispy Chickpeas with Lemon yoghurt
Green Beans, Feta & Crispy Chickpeas with Lemon yoghurt
45 min
Griddled Chicken with Roasted Courgette & Feta
Griddled Chicken with Roasted Courgette & Feta
45 min
Grilled Halloumi & Chickpea Power Salad
Grilled Halloumi & Chickpea Power Salad
25 min
Grilled Swordfish with Tomato & Caper Salad
Grilled Swordfish with Tomato & Caper Salad
25 min
Honey Harissa Lamb Chops with Roasted Peppers
Honey Harissa Lamb Chops with Roasted Peppers
45 min
Hot-Smoked Side of Salmon with Fennel and Dill
Hot-Smoked Side of Salmon with Fennel and Dill
3 h
Lamb Burger with Tzatziki & Feta
Lamb Burger with Tzatziki & Feta
32 min
Lamb Cutlets with Roasted Mediterranean Vegetables
Lamb Cutlets with Roasted Mediterranean Vegetables
45 min
Lamb, Tomato & Aubergine Bake
Lamb, Tomato & Aubergine Bake
1 h 25 min
Lean Lamb Souvlaki with Greek Salad
Lean Lamb Souvlaki with Greek Salad
35 min
Lemon and Herb Chicken Traybake with Summer Veg
Lemon and Herb Chicken Traybake with Summer Veg
55 min
Lemon Chicken with Olives & Capers
Lemon Chicken with Olives & Capers
45 min
Lemon Orzo with Chicken & Artichokes
Lemon Orzo with Chicken & Artichokes
45 min
Lentil, Roasted Pepper and Feta Salad
Lentil, Roasted Pepper and Feta Salad
45 min
Mediterranean Couscous with Roasted Vegetables and Feta
Mediterranean Couscous with Roasted Vegetables and Feta
45 min
Mediterranean Roasted Vegetable and Giant Couscous Salad
Mediterranean Roasted Vegetable and Giant Couscous Salad
45 min
Mushroom & Barley Soup
Mushroom & Barley Soup
1 h 5 min
Mushroom Stroganoff Rice
Mushroom Stroganoff Rice
45 min
Mustard Pork Tenderloin with Apples & Warm Lentils
Mustard Pork Tenderloin with Apples & Warm Lentils
38 min
One-Pot Mediterranean Chicken with Artichokes
One-Pot Mediterranean Chicken with Artichokes
45 min
Orange And Almond Cake With Olive Oil
Orange And Almond Cake With Olive Oil
2 h 30 min
Orzo with Prawns & Feta Crumble
Orzo with Prawns & Feta Crumble
45 min
Pan-Fried Cod with Tomato, Caper & Olive Sauce
Pan-Fried Cod with Tomato, Caper & Olive Sauce
30 min
Pan-Fried Sea Bass with Salsa Verde & Warm Lentils
Pan-Fried Sea Bass with Salsa Verde & Warm Lentils
34 min
Pan-Seared Halloumi with Roasted Tomatoes & Chickpeas
Pan-Seared Halloumi with Roasted Tomatoes & Chickpeas
45 min
Prawn & Avocado Protein Bowl
Prawn & Avocado Protein Bowl
25 min
Prawn & Tomato Orzo
Prawn & Tomato Orzo
35 min
Prawn Saganaki
Prawn Saganaki
30 min
Roasted Aubergine with Crumbled Feta & Fresh Herbs
Roasted Aubergine with Crumbled Feta & Fresh Herbs
45 min
Roasted Courgette & Halloumi with Herby Couscous
Roasted Courgette & Halloumi with Herby Couscous
40 min
Roasted Red Pepper and Tomato Soup with Basil Oil
Roasted Red Pepper and Tomato Soup with Basil Oil
1 h 10 min
Rosemary Lamb Chops with Roasted Rosemary Potatoes
Rosemary Lamb Chops with Roasted Rosemary Potatoes
50 min
Sea Bass with Butter Bean Mash & Gremolata
Sea Bass with Butter Bean Mash & Gremolata
25 min
Seafood & Chorizo Stew
Seafood & Chorizo Stew
45 min
Seared Tuna with White Beans & Olive Tapenade
Seared Tuna with White Beans & Olive Tapenade
20 min
Shredded Chicken with Lemon yoghurt & Herby Lentils
Shredded Chicken with Lemon yoghurt & Herby Lentils
40 min
Slow Cooked Lamb with Cannellini Beans
Slow Cooked Lamb with Cannellini Beans
8 h 25 min
Smoked Salmon Frittata with Herb Salad
Smoked Salmon Frittata with Herb Salad
30 min
Smoky Lentil & Sweet Potato Soup
Smoky Lentil & Sweet Potato Soup
1 h
Spanakopita Slab
Spanakopita Slab
1 h 20 min
Spiced Pumpkin & Chickpea Soup
Spiced Pumpkin & Chickpea Soup
55 min
Stuffed Romano Peppers with Rice, Herbs and Pine Nuts
Stuffed Romano Peppers with Rice, Herbs and Pine Nuts
55 min
Sweetcorn, Black Bean & Tomato Rice
Sweetcorn, Black Bean & Tomato Rice
35 min
Three-Bean Salad with Chimichurri and Charred Spring Onions
Three-Bean Salad with Chimichurri and Charred Spring Onions
25 min
Tomato & Seafood Stew
Tomato & Seafood Stew
50 min
Tomato & White Bean Braise with Olives
Tomato & White Bean Braise with Olives
3 h 15 min
Tomato Mascarpone Meatballs
Tomato Mascarpone Meatballs
45 min
Tomato Soup with Grilled Cheese Croutons
Tomato Soup with Grilled Cheese Croutons
50 min
Tuna Steak with Salsa Verde & White Beans
Tuna Steak with Salsa Verde & White Beans
25 min
Tuna with White Beans, Lemon & Soft Herbs
Tuna with White Beans, Lemon & Soft Herbs
30 min
Turkey & Spinach Stuffed Peppers
Turkey & Spinach Stuffed Peppers
1 h
Turkey & Vegetable Meatballs
Turkey & Vegetable Meatballs
45 min
Watermelon, Feta, Mint and Pickled Jalapeño with Cucumber Crunch
Watermelon, Feta, Mint and Pickled Jalapeño with Cucumber Crunch
15 min
Whipped Feta with Honey, Walnuts and Charred Sourdough
Whipped Feta with Honey, Walnuts and Charred Sourdough
20 min
Wild Mushroom Stroganoff with Egg Noodles
Wild Mushroom Stroganoff with Egg Noodles
40 min