Mediterranean Roasted Vegetable and Giant Couscous Salad
Snowy crumbles of feta and golden pine nuts crowning the glossy, herb-flecked couscous, with chilli flakes and a slick of green-gold olive oil pulling it all together.
Ingredients
- 1 large aubergine, cut into 2cm chunks
- 2 courgettes, cut into 2cm half-moons
- 2 red peppers, deseeded and cut into 3cm pieces
- 2 red onions, cut into wedges
- 4 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp smoked paprika
- 300g giant couscous
- 500ml hot vegetable stock
- 4 tbsp extra virgin olive oil
- 2 lemons, zested and juiced
- 2 garlic cloves, finely grated
- 1 tsp Dijon mustard
- 200g feta cheese, crumbled, to serve
- 1 small bunch fresh flat-leaf parsley, roughly chopped, to serve
- 1 small bunch fresh mint leaves, roughly torn, to serve
- 4 spring onions, thinly sliced, to serve
- 40g pine nuts, toasted in a dry pan, to serve
- chilli flakes, to finish
- extra virgin olive oil, to drizzle, to serve
- Crusty sourdough bread, to serve
- Tzatziki, to serve
- Mixed olives, to serve
Method
- Heat the oven to 220°C fan. Spread the aubergine, courgette, peppers and red onion across two large baking trays in a single layer — don't crowd them. Crowded vegetables steam in their own moisture; spaced ones char and caramelise at the edges.
- Drizzle with the olive oil, scatter over the oregano and smoked paprika, and season generously with salt and pepper — aubergine in particular drinks salt, so be bolder than feels comfortable. Toss to coat, then roast for 28–30 minutes until the edges are blackened in patches and a knife slides through the aubergine without resistance. The smoked paprika blooms in the oil as it roasts, which is why the trays smell sweet and smoky rather than dusty.
- While the vegetables roast, toast the pine nuts in a dry pan over medium heat for 2–3 minutes, shaking constantly, until pale gold and nutty — they catch in seconds once they turn, so don't wander off. Tip onto a plate to stop the cooking.
- Bring the vegetable stock to the boil in a medium saucepan. Tip in the giant couscous and simmer for 8–10 minutes until tender but with a little bite, then drain and tip into a large serving bowl.
- Whisk together the extra virgin olive oil, lemon zest, lemon juice, grated garlic and Dijon mustard in a small bowl. The grated garlic goes in raw, so use it sparingly and let the lemon juice take the edge off — the acid mellows the garlic in about a minute, so don't worry about it tasting fierce in the bowl. Season, taste, and adjust — it should be sharp, garlicky and properly seasoned.
- Pour two-thirds of the dressing over the warm couscous and toss well. Warm grains drink in flavour the way cold ones can't, so this is your seasoning moment.
- Once the vegetables come out of the oven, tip them straight onto the couscous, scraping in every sticky charred scrap from the trays — that's where the smoky depth lives. Fold through gently so the vegetables don't break down.
- Scatter over the spring onions, parsley and mint, then pour over the remaining dressing and toss once more. Taste again — adjust the salt and pepper now, not at the table.
- To serve, top with the crumbled feta and toasted pine nuts, finish with a pinch of chilli flakes, a drizzle of extra virgin olive oil and a final squeeze of lemon over the bowl. Bring to the table with lemon wedges, crusty sourdough, a bowl of tzatziki and mixed olives alongside.
Per serving
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