Collection
Mediterranean diet recipes
Mediterranean diet recipes for everyday dinners: olive oil, vegetables, beans and lentils, fish and chicken, feta and yoghurt, with real quantities and a plant count for every recipe. Curated for people eating the Mediterranean way at home in the UK.
- Baked Sea Bass with Cherry Tomatoes, Olives and Capers
- Mediterranean Roasted Vegetable and Giant Couscous Salad
- One-Pan Orzo with Roasted Peppers, Olives and Feta
- Burnt Aubergine with Yoghurt, Pomegranate and Herbs
- Charred Peach, Burrata and Prosciutto with Basil Oil
- Heritage Tomato Panzanella with Anchovy and Caper Vinaigrette
- Lebanese Lahmacun with Spiced Lamb
- Manakish with Za'atar, Halloumi and Tomato
- Roasted Beetroot with Labneh, Dukkah and Crispy Lentils
- Spanakopita Slab
- Watermelon, Feta, Mint and Pickled Jalapeño with Cucumber Crunch
- Whipped Feta with Honey, Walnuts and Charred Sourdough
- Baked Cod with Cherry Tomatoes and Olives
- Baked Cod with Olive and Caper Tapenade
- Baked Feta with Roasted Peppers and Sourdough
- Baked Prawns in Garlic, Chilli and Tomato
- Butter Bean and Roasted Tomato Stew with Greens
- Chicken and Halloumi Skewers with Tzatziki
- Greek Lamb Kleftiko with Potatoes and Oregano
- Greek-Style Orzo Salad with Chicken
- Grilled Lamb Chops with Greek Salad
- Lamb Cutlets with Roasted Mediterranean Vegetables
- Lemon and Herb Chicken Traybake with Summer Veg
- Lentil, Roasted Pepper and Feta Salad
- Mediterranean Couscous with Roasted Vegetables and Feta
- One-Pot Mediterranean Chicken with Artichokes
- Roasted Red Pepper and Tomato Soup with Basil Oil
- Stuffed Romano Peppers with Rice, Herbs and Pine Nuts
- Aubergine and Tomato Pasta with Ricotta
- Aubergine Parmigiana with a Lighter Hand
- Baked Cod with Lentils & Salsa Verde
- Baked Courgettes with White Beans & Mozzarella
- Baked Feta with Cherry Tomatoes and Orzo
- Baked Orzo with Spinach, Feta & Lemon
- Baked Ratatouille with Eggs and Feta
- Baked Salmon with Crushed Potatoes and Peas
- Beef & Veg Meatball Traybake
- Braised Chicken with Tomatoes & Lentils
- Briam
- Butter Bean and Chorizo Stew with Spinach
- Butter Bean and Roasted Vegetable Traybake with Pesto
- Butter Bean Smash with Jammy Tomatoes & Feta
- Caponata with Grilled Polenta
- Chicken and Chickpea Traybake with Harissa Yoghurt
- Chicken and Lentil Salad with Roasted Grapes
- Chicken and Olive Traybake with Lemon Potatoes
- Chicken and Orzo Bake with Spinach and Lemon
- Chicken and Pesto Gnocchi with Green Beans
- Chicken and White Bean Cassoulet
- Chicken Gyros Bowls with Rice and Tzatziki
- Chicken Meatballs in Tomato Sauce with White Beans
- Chicken Milanese with Rocket and Tomato Salad
- Chicken Piccata with Green Beans and Orzo
- Chicken Pitta Bowls with Feta
- Chicken Shawarma Bowls with Bulgur and Pickled Cabbage
- Chicken Souvlaki Pittas with Cucumber Yoghurt
- Chicken Thigh & Olive Casserole
- Chicken Thighs with Crispy Chickpeas & Herb Oil
- Chicken Thighs with Romesco and Green Beans
- Chicken with Forty Cloves of Garlic and Butter Beans