Collection
Low-FODMAP dinner recipes
Low-FODMAP dinner recipes built around satisfying meals, clear ingredients and practical swaps. Always follow your own tolerances and clinical advice.
- Rice Paper Rolls with Prawns and Fresh Herbs
- Baked Cod with Cherry Tomatoes and Olives
- Chicken and Pesto Pasta
- Chicken and Potato Traybake with Rosemary
- Grilled Lamb Chops with Minted Yoghurt and New Potatoes
- Lemon Herb Chicken with Roasted Potatoes and Green Beans
- Maple Glazed Salmon with Roasted Carrots and Quinoa
- Prawn and Courgette Risotto with Lemon
- Seared Tuna with Sesame Bok Choy and Rice
- Baked Chicken with Parmesan Potatoes
- Baked Cod with Lemon & Capers
- Baked Eggs with Wilted Spinach & Crumbled Feta
- Baked Haddock with Herby Rice
- Baked Salmon with Chive Butter
- Beef Meatballs with Creamy Mash
- Beef Mince Stuffed Peppers
- Chicken & Rice Congee with Ginger & Spring Onion Tops
- Chicken & Spinach Risotto
- Chicken Meatballs with Tomato Rice
- Chicken Schnitzel with Potato Salad
- Chicken with Chive Mash & Green Beans
- Chive & Cheddar Omelette with Potatoes
- Chive & Cheddar Stuffed Baked Potatoes
- Chive Butter Tofu with Rice
- Coriander & Lime Prawn Tacos with Corn Tortillas
- Creamy Paprika Chicken with Polenta
- Creamy Tomato Basil Pasta
- Crispy Chicken with Herby Rice
- Crispy Pork Fried Rice with Spring Onion Tops
- Crispy Salmon with Dill Potatoes
- Crispy Skin Sea Bass with Sautéed Spinach & Lemon
- Crispy Tofu with Sesame Rice
- Egg Fried Rice with Greens
- Garlic-Infused Chicken Noodles
- Garlic-Infused Oil Chicken with Roasted Carrots & Parsley
- Garlic-Infused Oil Pasta with Parmesan
- Garlic-Infused Prawn Rice
- Ginger Pork Rice Noodles
- Golden Coconut Prawn Curry with Jasmine Rice
- Grilled Salmon Teriyaki with Courgette Noodles
- Herby Chicken Rice
- Herby Pork Chops with Roast Potatoes
- Lemon & Herb Baked Salmon with Green Beans & Rice
- Lemon Butter Chicken with Rice
- Lemon Chicken Orzo
- Mexican-Spiced Chicken with Corn & Pepper Rice
- Miso-Glazed Salmon with Tender Bok Choy
- Pan-Fried Cod with Tomato, Caper & Olive Sauce
- Pesto Pasta with Cherry Tomatoes & Pine Nuts
- Pork Meatballs with Creamy Polenta
- Prawn Noodle Stir-Fry
- Roast Chicken with Carrots & Potatoes
- Roast Pork with Carrots & Gravy
- Rosemary Lamb Chops with Roasted Rosemary Potatoes
- Salmon Fishcakes with Chive yoghurt
- Seared Sirloin with Café de Paris Butter & Watercress
- Seared Tuna with Sesame Buckwheat Soba Noodles
- Sesame Beef Rice Bowls
- Sesame Tofu Fried Rice
- Shakshuka-Style Baked Eggs with Aubergine & Tomato