Venetian-Style Crab Pasta
Glossy strands twirled into shallow bowls, flecked with red chilli and bright green parsley, a wedge of lemon resting against the rim and ciabatta torn at the table.
Ingredients
Serves 4- 400 gspaghetti or tagliatelle
- 300 gwhite crab meat, fresh or frozen and defrosted
- 200 gbrown crab meat, fresh or frozen and defrosted
- 5garlic cloves, finely sliced
- 1red chilli, finely chopped
- 150 mldry white wine
- 3 tbspextra virgin olive oil
- 1lemon, zested and juiced
- 15 gflat-leaf parsley, roughly chopped
- salt and black pepper
- 1small ciabatta (optional)
- 200 grocket, dressed with 1 tbsp olive oil and 1 tbsp lemon juice, plus 30 g shaved parmesan (optional)
Method
- Bring a large pot of water to the boil and salt it generously; it should taste rounded rather than flat. Season the pasta itself. Drop in the spaghetti and cook to just shy of al dente per the packet, reserving a big mug of pasta water before you drain.
- While the pasta cooks, warm the olive oil in a wide pan over medium heat. Add the sliced garlic and chilli and let them sizzle gently for 60–90 seconds until fragrant and pale gold; watch it, don't let the garlic brown.
- Pour in the white wine and let it bubble for 2 minutes, scraping any flavour off the base of the pan, until the sharp alcohol smell has burned off and the liquid looks glossy.
- Stir in the brown crab meat and break it down into the wine for a minute until it melts into a rich, savoury base the colour of toffee. Season with a pinch of salt and a good crack of pepper.
- Lift the pasta straight from its water into the pan with a generous splash of the cooking liquid. Toss hard over medium heat; the starchy water and the crab fat emulsify into a silky sauce that coats every strand. Add the white crab meat, the lemon zest, and most of the parsley, tossing gently so the white meat stays in pearly flakes rather than shredding.
- Pull the pan off the heat and stir in the lemon juice; the acid lifts the sweetness of the crab and sharpens everything you've just built. Loosen with more pasta water if it looks tight; you want it glossy, not claggy.
- Taste a strand with some crab and add salt, black pepper or lemon juice if needed.
- Divide the pasta between warm bowls and scatter with the remaining parsley. Serve the optional ciabatta and dressed rocket salad if using.
Per serving
- kcal
- 634
- protein
- 35.7g
- fibre
- 4.2g
- carbs
- 78.5g
- fat
- 16.9g
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