Tuscan White Bean & Kale Soup
A glossy slick of peppery olive oil over the top, parmesan melting into the steam, and a thick wedge of sourdough for mopping the bowl clean.
Ingredients
- 2 x 400g tins cannellini beans, drained and rinsed
- 200 g curly kale, thick stalks removed, leaves roughly torn
- salt and black pepper
- 1 onion, finely chopped
- 4 garlic cloves, sliced
- 2 sprigs fresh rosemary
- 150 ml dry white wine
- 1.2 litres vegetable stock
- 2 tbsp extra virgin olive oil
- 150 g pancetta, diced
- 1 parmesan rind
- 40 g parmesan, finely grated, to serve
- Crusty ciabatta, to serve
Method
- Heat a large, heavy-based pot over a medium flame with the olive oil. Add the diced pancetta and cook for 5–6 minutes, stirring occasionally, until the fat has rendered and the pieces are golden and lightly crisp.
- Add the onion, carrot and celery with a pinch of salt. Cook for 8–10 minutes, stirring now and then, until soft and sweet. Stir in the sliced garlic and rosemary sprigs and fry for a further 2 minutes until fragrant.
- Pour in the white wine and let it bubble for 2 minutes, scraping up any caramelised bits from the base of the pot with a wooden spoon.
- Tip in the cannellini beans, the red lentils, the bay leaf and the parmesan rind (if using), then pour over the vegetable stock. Bring to a gentle boil, then reduce the heat and simmer uncovered for 25 minutes, stirring occasionally, until the lentils have collapsed into the broth and the soup has thickened.
- Remove the rosemary sprigs, bay leaf and parmesan rind. Scoop out roughly one-quarter of the beans with a ladle, mash them roughly in a bowl, then stir back into the soup to thicken the broth further.
- Add the torn kale and simmer for a further 5–7 minutes until wilted and tender but still a vibrant green. Taste and season generously with salt and plenty of black pepper.
- Ladle into warm bowls, drizzle with extra virgin olive oil, and scatter over the grated parmesan. To batch: cool completely before portioning into freezer containers; keeps well for up to 3 months.
Per serving
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