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Tuscan Chicken with Sun-Dried Tomatoes & Capers — Italian

Tuscan Chicken with Sun-Dried Tomatoes & Capers

Burnished chicken thighs sitting proud in a glossy tomato sauce flecked with capers, finished with a slick of green olive oil and torn basil leaves catching the steam.

  • Prep10 min
  • Cook35 min
  • Total45 min
  • Serves4
ItalianDinnerOne PotMid WeekChicken

Ingredients

  • 8 bone-in chicken thighs, skin on
  • salt and black pepper
  • 200 ml chicken stock
  • 80 g sun-dried tomatoes in oil, roughly chopped, oil reserved
  • 1 x 400g tin chopped tomatoes
  • 100 g baby spinach
  • 1 large onion, finely diced
  • 4 garlic cloves, sliced
  • 1 sprig rosemary
  • 150 ml dry white wine
  • 2 tbsp capers, rinsed

Method

  1. Heat 1 tablespoon of the reserved sun-dried tomato oil in a large, wide casserole over medium-high heat. Pat the chicken thighs dry with kitchen paper, season generously with salt and black pepper on both sides.
  2. Lay the thighs skin-side down in a single layer with space between each one. Work in two batches if your pan is tight; crowd the pan and the skin steams instead of crisping. Leave undisturbed for 7 minutes until the skin is deep mahogany and releases cleanly from the pan, then flip and brown for a further 2 minutes. Lift out and rest on a plate.
  3. Reduce the heat to medium. Tip the onion into the fat and cook for about 5 minutes, stirring now and then, until soft and translucent at the edges. Add the sliced garlic and rosemary sprig and cook for just 30 seconds, until fragrant and pale gold.
  4. Stir in the sun-dried tomatoes and capers. Pour in the white wine and let it bubble hard for 2 minutes, scraping up the sticky brown fond from the base of the pan.
  5. Add the chopped tomatoes and chicken stock. Stir, bring to a gentle simmer, then nestle the thighs back in skin-side up, keeping the crisp skin proud of the liquid. Cover and cook over medium-low heat for 20 minutes. Do not move on until the centre reaches 75°C for 30 seconds.
  6. Lift the lid and cook for a further 8–10 minutes until the sauce has reduced to a glossy coating that clings to the back of a spoon and the skin has re-crisped on top.
  7. Fish out the rosemary sprig. Stir the baby spinach through the sauce a handful at a time until just wilted and bright green. Taste the sauce now; capers and sun-dried tomatoes carry a lot of salt, so adjust with pepper and a final pinch of salt only if it needs it.

Per serving

358kcal
46.6gprotein
2.8gfibre
12.6gcarbs
9.6gfat

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