Turkey & Spinach Meatballs in Broth
Sliced spring onions floating on the surface, a fine grating of lemon zest catching the steam, and a crack of black pepper over each bowl.
Ingredients
- 500 g turkey mince
- 1 egg
- 1½ litres good chicken stock
- 50 g breadcrumbs
- 100 g spinach, finely chopped, divided
- 2 cloves garlic, crushed
- 1 tsp dried oregano
- 3 spring onions, sliced
- 1 lemon, juice and zest
- 1 x 400 g tin cannellini beans, drained and rinsed (optional)
- Fine salt and black pepper
- 150 g full-fat Greek yoghurt
- 10 g flat-leaf parsley, chopped
Method
- Tip the turkey mince into a large bowl, chopped spinach, breadcrumbs, egg, crushed garlic and oregano. Season generously with salt and plenty of black pepper; turkey is lean and mild, so under-seasoning here means a flat meatball later. Mix with your hands until just combined; the mixture should feel soft and tacky but hold its shape when you pinch a piece.
- Roll into 24 walnut-sized meatballs, wetting your hands if the mix sticks. Set them on a plate while you get the broth going. Don't crowd them on the plate; keep them in a single layer so they hold their shape.
- Pour the chicken stock into a wide, deep pan and bring to a gentle simmer. You want it trembling, with a few lazy bubbles breaking the surface; a rolling boil will tear the meatballs apart and cloud the broth.
- Lower the meatballs in one by one so the stock stays at that gentle tremble. Simmer for 15 minutes, until firm to the touch and cooked through.
- Add the lemon juice, lemon zest and the extra handful of spinach leaves. Simmer for another 2 minutes, just until the spinach collapses and the broth smells bright and citrussy; the lemon juice goes in now, off a hard boil, so the acid stays lively rather than cooking out.
- Taste the broth. A good chicken stock carries most of the seasoning, but it almost always wants one more pinch of salt to pull the lemon and spinach together.
- Ladle the broth and meatballs into warm bowls. Scatter the sliced spring onions over each bowl, grate a little extra lemon zest on top, and finish with a generous crack of black pepper. Add the cannellini beans to the broth with the meatballs if using; they turn it into a full meal.
Per serving
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