Seared Sea Bass with Salsa Verde & New Potatoes
The bass sits skin-side up with its golden crust catching the light, vivid green salsa verde pooled around the buttery potatoes and a wedge of lemon waiting on the side.
Ingredients
- 400 g new potatoes, halved
- salt and black pepper
- 4 tbsp garlic-infused olive oil
- 2 sea bass fillets, skin on
- 30g flat-leaf parsley
- 2 tbsp capers
- 1 lemon, juiced
- 1 tsp dijon mustard
- Warm tortillas, to serve
- Quick pickled red onion, to serve
- Lime wedges, to serve
- Fresh coriander, to serve
Method
- Bring a pan of well-salted water to the boil. Add the halved new potatoes and cook until a knife slides through cleanly, about 15 minutes. Drain and keep warm.
- While the potatoes cook, make the salsa verde. Blitz the parsley, capers, lemon juice, dijon and 3 tbsp of the garlic-infused olive oil in a small processor until you have a loose, green sauce with a bit of texture. Season to taste — it should be sharp, salty and bright.
- Pat the sea bass fillets thoroughly dry with kitchen paper, then season the skin generously with salt. Heat the remaining 1 tbsp garlic oil in a non-stick pan over a high heat until shimmering.
- Lay the fillets in skin-side down, pressing gently for the first few seconds so they don't curl. Cook undisturbed for 3 minutes, until the skin is deeply golden and crisp and the flesh has turned opaque most of the way up the sides. Flip and cook for 1 minute more.
- Pile the potatoes onto warm plates, lay the bass on top skin-side up, and spoon the salsa verde generously over and around. Finish with lemon wedges and a few extra parsley leaves.
Per serving
Cook this in Chop it
Get the app to scan your fridge, plan the week, and shop in one tap.