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Roasted Cauliflower and Chickpea Bowl with Turmeric Yoghurt — Middle Eastern, summer

Roasted Cauliflower and Chickpea Bowl with Turmeric Yoghurt

Ruby pomegranate seeds and torn mint scattered across pools of saffron-gold yoghurt, with the spiced cauliflower glowing against the pale quinoa and a final glossy drizzle of olive oil catching the light.

Middle Easterndinnereasyweeknight

Ingredients

Method

  1. Heat the oven to 220°C/200°C fan/gas 7. Tip the cauliflower florets and drained chickpeas onto a large baking tray, drizzle with the olive oil and toss with the cumin, smoked paprika, ground coriander and chilli flakes. Season well with salt and pepper.
  2. Spread everything in a single layer — crowding will steam rather than roast — and roast for 28–30 minutes until the cauliflower is deeply golden at the edges and the chickpeas have crisped up.
  3. Meanwhile, put the quinoa in a saucepan with the hot vegetable stock. Bring to the boil, then reduce the heat, cover and simmer for 12–14 minutes until the stock is absorbed and the little tails have unfurled. Remove from the heat and leave to steam, covered, for 5 minutes, then fluff with a fork.
  4. While the quinoa rests, make the turmeric yoghurt. Stir the Greek yoghurt with the turmeric, grated garlic and lemon juice until smooth and evenly golden. Season to taste and set aside.
  5. Heat the olive oil in a wide frying pan over a medium-high heat. Add the sliced garlic and cook for about 1 minute until just softened and fragrant — don't let it colour.
  6. Add the baby spinach in two batches, stirring for 2–3 minutes until fully wilted and any liquid has evaporated. Squeeze over the lemon juice and season well.
  7. Divide the quinoa between four bowls. Top with the wilted spinach, then pile on the roasted cauliflower and chickpeas.
  8. Spoon the turmeric yoghurt generously over each bowl, then scatter with pomegranate seeds, toasted flaked almonds and torn mint leaves. Finish with a drizzle of extra virgin olive oil and serve with warm flatbreads, cucumber and red onion pickle and mango chutney alongside.

Per serving

589kcal
25.4gprotein
16.7gfibre
66.7gcarbs
25.5gfat

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