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Roasted Beetroot, Lentil and Goat's Cheese Salad — British, summer

Roasted Beetroot, Lentil and Goat's Cheese Salad

Jewel-bright beetroot wedges tumbled over glossy lentils, snowy crumbles of goat's cheese and toasted walnuts catching the light, with torn parsley and tarragon scattered across the top.

Ingredients

Method

  1. Heat the oven to 200°C fan. Toss the beetroot wedges with the olive oil, thyme sprigs and red wine vinegar, season well, and spread in a single layer on a large roasting tray.
  2. Roast for 35–40 minutes until the beetroot is tender when pierced with a knife and the edges are beginning to caramelise. Discard the thyme sprigs.
  3. Meanwhile, place the lentils in a saucepan with the garlic clove, bay leaf and enough cold water to cover by 5cm. Bring to the boil, then reduce to a steady simmer.
  4. Cook for 20–25 minutes until the lentils are tender but still holding their shape. Drain, discard the garlic and bay leaf, and season well while still warm.
  5. Toast the walnuts in a dry frying pan over a medium heat for 3–4 minutes until golden and fragrant, tossing frequently. Tip onto a board and roughly chop.
  6. Whisk together the extra virgin olive oil, balsamic vinegar, Dijon mustard and honey in a small bowl. Season to taste.
  7. Toss the warm lentils with two-thirds of the dressing and spread across a large serving platter.
  8. Arrange the roasted beetroot over the lentils, then scatter over the red onion slices and rocket.
  9. Crumble the goat's cheese across the top and scatter over the toasted walnuts.
  10. Drizzle the remaining dressing over everything, then finish with the torn parsley, tarragon leaves and a final drizzle of extra virgin olive oil. Serve with sourdough alongside.

Per serving

431kcal
10.6gprotein
6.4gfibre
31.9gcarbs
30.9gfat

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