Poached Eggs on Sourdough with Spinach and Feta
Glossy poached eggs perched on emerald spinach, snowdrifts of feta and a flicker of red chilli flakes against the toasted sourdough, with the bright tomato-mint salad and a wedge of lemon waiting on the side.
Ingredients
- 4 thick slices sourdough bread
- 2 tbsp extra virgin olive oil
- 300g baby spinach
- 2 tbsp garlic-infused olive oil
- 1 lemon, juice only
- pinch of freshly grated nutmeg
- 8 large eggs, fridge-cold
- 1 tbsp white wine vinegar
- 120g feta, crumbled, to serve
- 1 tsp dried chilli flakes, to serve
- extra virgin olive oil, to drizzle, to serve
- 200g cherry tomatoes, halved, to serve
- ½ cucumber, cut into half-moons, to serve
- small handful of fresh mint leaves, roughly torn, to serve
- 1 tbsp extra virgin olive oil, to serve
- 1 lemon, cut into wedges, to serve
- Greek-style yoghurt, to serve
- Kalamata olives, to serve
Method
- Toss the cherry tomatoes, cucumber and torn mint leaves together in a bowl with 1 tbsp extra virgin olive oil and a squeeze of lemon. Season well and set aside to sit while you cook — the tomatoes will release their juices into the dressing.
- Bring a large, deep saucepan of water to a gentle simmer over a medium heat and add the white wine vinegar. You want lazy bubbles breaking the surface, not a rolling boil.
- Heat the garlic-infused olive oil in a large frying pan over a medium-high heat. Add the baby spinach in two batches, tossing with tongs for 2–3 minutes until fully wilted and any liquid has evaporated.
- Squeeze the lemon juice over the spinach, add the nutmeg and season well. Remove from the heat and keep warm.
- Toast the sourdough slices in a toaster or under a hot grill for 2–3 minutes until golden and crisp at the edges. Brush each slice with extra virgin olive oil while still warm so it soaks in.
- Crack each egg into a small cup. Stir the simmering water to create a gentle whirlpool, then slide in the eggs two at a time.
- Poach for 3–4 minutes until the whites are fully set but the yolks remain soft and yielding. Lift out with a slotted spoon and drain briefly on kitchen paper. Repeat with the remaining eggs.
- Place a slice of toasted sourdough on each plate and pile the wilted spinach on top. Lay two poached eggs over the spinach on each plate.
- Scatter the crumbled feta and dried chilli flakes over each plate, then finish with a drizzle of extra virgin olive oil.
- Serve with the tomato, cucumber and mint salad alongside, a spoonful of Greek-style yoghurt, a few Kalamata olives and a lemon wedge for squeezing over everything just before eating.
Per serving
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