Persian-Spiced Lamb & Herb Stew
A deep emerald bowl over fluffy basmati, the lamb collapsing into a herb-thickened broth, with a lemon wedge poised on the rim ready to squeeze.
Ingredients
- 800 g diced lamb shoulder, cut into 4cm pieces
- 1 tsp ground turmeric
- ½ tsp ground cinnamon
- 2 tbsp olive oil
- 1 tsp ground fenugreek
- 3 garlic cloves, minced
- 400 ml lamb stock, hot
- 1 x 400g tin kidney beans, drained
- 1 onion, finely diced
- 2 leeks, trimmed, sliced
- 1 lemon, juiced
- 2 large bunches flat-leaf parsley, finely chopped
- 30 g coriander, finely chopped
- 1 x 400 g tin cannellini beans, drained and rinsed
- 100 g baby spinach
- Fine salt and black pepper
- 600 g basmati rice, cooked
- 200 g chopped tomato, cucumber and lettuce salad, dressed with 1 tbsp olive oil and 1 tbsp lemon juice
Method
- Pat the lamb dry with kitchen paper and season generously with salt and pepper. Heat 1 tbsp olive oil in a large heavy casserole over high heat until it shimmers.
- Brown the lamb in two or three batches, 3–4 minutes per side, until each piece has a deep mahogany crust. Don't crowd the pan; all at once and the meat steams in its own juices instead of building those stuck brown bits on the base. Set the browned lamb aside.
- Drop the heat to medium and add the remaining oil. Fry the onion for 6 minutes until softened and just catching gold at the edges, then add the garlic and cook for 30 seconds, no more; fragrant only.
- Stir in the turmeric, fenugreek and cinnamon and fry them in the oil for 30–60 seconds until fragrant and warm-resinous.
- Return the lamb and any resting juices to the casserole. Pour in the hot stock and the lemon juice, scraping up the brown fond from the base.
- Stir in the leeks, re-cover, and cook for a further 30 minutes.
- Tip in the kidney beans and cannellini beans and simmer uncovered for 20 minutes; the stew should thicken to a loose, spoon-coating consistency and the lamb should be completely tender.
- Stir through the parsley, coriander and shredded spinach and cook for 5 minutes more, until the greens collapse and the stew turns a deep glossy emerald.
- Spoon the stew over hot basmati rice, set a lemon wedge alongside each bowl, and squeeze it over at the table just before eating.
Per serving
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