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Harissa Chicken & Couscous One-Pot — Moroccan

Harissa Chicken & Couscous One-Pot

Shallow bowls straight from the pot, a cool swirl of yoghurt cutting through the rust-red harissa sauce, and a generous scatter of torn coriander leaves over the top.

  • Prep10 min
  • Cook35 min
  • Total45 min
  • Serves4
MoroccanMiddle EasternOne PotMainEasyWeeknightChicken

Ingredients

  • 700 g chicken thigh fillets, cut into large chunks
  • 3 garlic cloves, minced
  • 400 ml chicken stock
  • 1 red pepper, deseeded and diced
  • 1 courgette, diced
  • 1 x 400g tin chopped tomatoes
  • salt and black pepper
  • 1 large onion, diced
  • 1 tsp ground cumin
  • 2 tbsp olive oil
  • 2 tbsp rose harissa paste
  • 250 g giant couscous, or regular couscous
  • 1 lemon, juiced
  • 15 g fresh coriander or mint
  • 4 tbsp plain yoghurt

Method

  1. Heat the olive oil in a large, wide, lidded casserole over a high heat until it shimmers. Pat the chicken dry, season generously with salt and pepper.
  2. Brown the chicken in two batches, 4–5 minutes a side, until deeply golden. Keep the pan hot and uncrowded so the meat catches and colours instead of turning soft and grey. Lift the chicken out onto a plate and set aside; it'll finish cooking in the sauce.
  3. Drop the heat to medium. Add the onion and red pepper to the pan, scraping up any chicken fond stuck on the base. Cook for about 5 minutes until the onion is translucent and the pepper has lost its raw edge.
  4. Add the garlic and cook for about 30 seconds, keeping it pale. Add the cumin and harissa paste and fry them in the oil for another minute or so until the kitchen smells smoky and properly fragrant.
  5. Tip in the chopped tomatoes and courgette along with the chicken stock, stirring well. Cook for 3 minutes to take the raw edge off.
  6. Return the chicken to the pan with any resting juices. Bring up to a gentle simmer, cover, and cook for 15 minutes until the chicken is cooked through and the sauce has thickened to a rust-red gloss. Taste the sauce now and adjust the salt; the harissa carries heat but the salt makes everything else show up.
  7. Stir the couscous straight into the pan, cover, and pull off the heat. Leave to stand for 10 minutes; the couscous drinks up the liquid and turns tender.
  8. Stir in the lemon juice and fluff the couscous through the sauce with a fork.
  9. Spoon into shallow bowls, dollop the yoghurt over the rust-red sauce, and scatter the torn coriander or mint leaves generously across the top.

Per serving

598kcal
46.9gprotein
7.1gfibre
65.6gcarbs
15.9gfat

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