Ginger & Spring Onion Steamed Fish
Glossy white fish under a tangle of wilted ginger and emerald spring onion, tamari pooling at the edges of the rice with a bright lime wedge tucked alongside.
Ingredients
Serves 2- 2sea bass fillets, about 180 g each (360 g total)
- 1 tsprice vinegar
- 20 gginger, peeled and cut into fine matchsticks
- 40 gspring onion green tops, cut into fine julienne
- 1 tspsugar
- 1 tbspsesame oil
- 2 tbspvegetable oil
- 3 tbsptamari
- 15 gcoriander leaves, torn
- 1lime, cut into wedges
- Fine salt, to taste
- 1 tbspsesame seeds, toasted
- 200 gjasmine rice, rinsed (optional)
- Black pepper, to taste
Method
- If using the optional jasmine rice, rinse it and cook according to its packet instructions while you prepare the fish.
- Pat the fish fillets dry with kitchen paper. Sit them on a heatproof plate that fits inside your steamer and scatter half the ginger matchsticks over the top.
- Steam over rapidly boiling water for 8–10 minutes, until the flesh turns from translucent to opaque and flakes when nudged with a fork. Check the thickest part and steam a little longer if it is still translucent.
- While the fish steams, whisk the tamari, sesame oil, rice vinegar and sugar together until the sugar dissolves completely. Taste it with a flake of fish, then correct the salty, sweet and sharp balance.
- Carefully tip off any watery liquid that has pooled on the fish plate; leave it and the dressing will taste washed out. Pour the tamari dressing over, then pile the spring onion julienne and remaining ginger on top in a loose tangle.
- Heat the vegetable oil in a small saucepan over medium-high heat until it shimmers. Do not let it smoke.
- Pour the sizzling oil straight over the spring onions and ginger. It will spit and crackle dramatically, wilting them in seconds and lifting the fragrance up off the plate.
- Plate the fish, with the optional jasmine rice if using, spoon any tamari pan juices over the top, season with a little salt and black pepper if needed, then scatter generously with torn coriander and toasted sesame seeds, and squeeze a lime wedge over each fillet; the acid cuts through the sesame richness and finishes the dish.
Per serving
- kcal
- 453
- protein
- 37.3g
- fibre
- 2.8g
- carbs
- 12.9g
- fat
- 29.2g
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