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Chickpea & Sweet Potato Tagine — one_pot

Chickpea & Sweet Potato Tagine

A glossy, burnished stew — sweet potato yielding under the spoon, apricots plump and jammy, with tahini pooling into the spiced sauce and torn mint lifting every bite.

Ingredients

Method

  1. Heat the olive oil in a large casserole or tagine pot over medium heat. Add the onion and cook for 7 minutes until golden and softened. Stir in the garlic and ginger and cook for 1 minute until fragrant.
  2. Add the cumin, coriander, cinnamon, turmeric and cayenne. Stir for 1 minute — the spices should bloom and smell warm and toasty.
  3. Add the sweet potato chunks and stir to coat in the spices. Cook for 3 minutes.
  4. Tip in the chopped tomatoes, vegetable stock, red lentils, honey and dried apricots. Stir well and bring to a gentle simmer.
  5. Cover and cook over medium-low heat for 20 minutes, stirring once or twice, until the sweet potato is tender and the sauce has thickened around it.
  6. Stir in the chickpeas and cook for a further 5 minutes to warm through. Season generously with salt and black pepper — taste and adjust the honey if you want a touch more sweetness against the spice.
  7. Serve over couscous, scatter with torn coriander and mint, and finish with a drizzle of tahini.

Per serving

496kcal
18.8gprotein
19gfibre
78.3gcarbs
10.4gfat

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