Cajun Chicken & Rice
Straight from the pot to the table — rice glossy with tomato and spice, spring onions bright on top, a cool swirl of soured cream cutting through the heat and pickled jalapeños catching the light.
Ingredients
- 700 g chicken thigh fillets, cut into large chunks
- 0.5 tsp cayenne pepper
- salt and black pepper
- 1 tsp smoked paprika
- 2 tbsp vegetable oil
- 2 tbsp Cajun seasoning
- 4 garlic cloves, minced
- 500 ml chicken stock
- 300 g long-grain rice, rinsed
- 1 green pepper, deseeded and diced
- 2 celery sticks, diced
- 1 x 400g tin chopped tomatoes
- 1 large onion, diced
- 4 spring onions, sliced
- hot sauce, to serve
- Crusty bread, to serve
- Fresh parsley, to serve
- Soured cream, to serve
- Creamy coleslaw, to serve
- Pickled jalapeños, to serve
Method
- Toss the chicken with 1 tablespoon of the Cajun seasoning, a generous pinch of salt and a good grind of black pepper — season properly now, because the spice crust is your first layer of flavour. Pat the pieces dry on the surface; water means steam, and steam means no browning.
- Heat the oil in a wide, lidded casserole over a high heat until it shimmers. Brown the chicken in two batches for about 4 minutes, turning once, until deeply coloured outside but not yet cooked through. Don't crowd the pan — all at once and the chicken steams in its own juices instead of building those dark stuck bits on the base. Lift out and set aside.
- Reduce the heat to medium. Tip in the onion, green pepper and celery — the Cajun holy trinity — and cook for about 8 minutes, stirring now and then, until softened, glossy and starting to catch at the edges. They'll lift the fond from the chicken as they go.
- Add the garlic, the remaining Cajun seasoning, the smoked paprika and the cayenne. Bloom the spices in the oil for 30–60 seconds, stirring, until fragrant — raw spices taste dusty, bloomed spices taste of themselves. Watch the garlic; just until fragrant and pale gold, no more. Burnt garlic turns the whole dish bitter.
- Stir in the chopped tomatoes with the chicken stock — the stock breaks the tomatoes down so they taste of fruit, not tin. Let it bubble for 2–3 minutes until thickened and jammy at the edges, then bring up to a brisk boil.
- Add the rinsed rice and stir once to settle it into the liquid — don't stir again after this, or you'll work starch out of the grains and end up with risotto. Nestle the chicken and any resting juices back on top.
- Reduce to the lowest heat, cover tightly, and cook for 18 minutes. Pull off the heat and leave covered, undisturbed, for a further 5 minutes — the residual steam finishes the rice. Fluff with a fork, lifting the chicken through the grains. Taste, season, taste again — adjust salt and pepper now, not at the table.
- Serve straight from the pot. Scatter the sliced spring onions over, add a swirl of soured cream and a scatter of pickled jalapeños, and finish with a shake of hot sauce. Creamy coleslaw alongside.
Per serving
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