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Butternut Squash & Chickpea Tagine — Batch

Butternut Squash & Chickpea Tagine

A shower of toasted flaked almonds and torn parsley over the burnished, apricot-flecked stew just before it hits the table.

Ingredients

Method

  1. Heat the olive oil in a wide, deep-sided pan or casserole over a medium heat. Add the sliced onions and cook for 12 minutes, stirring often, until deeply golden and fragrant.
  2. Add the garlic, ras el hanout, cumin and cinnamon and stir for 2 minutes until the spices coat the onions and the kitchen smells intensely aromatic.
  3. Tip in the chopped tomatoes and stir well, cooking for 4 minutes until slightly reduced and jammy. Add the butternut squash cubes and the red lentils, turning everything through the spiced tomato base.
  4. Pour over the vegetable stock and add the apricots. Bring to a gentle simmer, then reduce the heat to low, cover, and cook for 20 minutes, giving it a stir halfway.
  5. Remove the lid, add the chickpeas and the preserved lemon rind. Stir gently and cook uncovered for a further 10 minutes, until the squash is completely tender, the sauce has thickened around it, and the surface looks glossy.
  6. Season generously with salt and black pepper. Taste — it should be fragrant, slightly sweet from the apricots, and bright with the preserved lemon. Add a splash more stock if you'd like it looser.
  7. Scatter with toasted flaked almonds and parsley at the table. To batch: cool fully and freeze in airtight containers for up to 3 months, reheating gently on the hob with a splash of water.

Per serving

660kcal
23.9gprotein
25.1gfibre
95.5gcarbs
21.5gfat

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