Seared Salmon with Edamame Salad & Miso Dressing
Glassy-skinned salmon perched over a tumble of bright green edamame and cucumber, the warm miso dressing pooling around the rice and toasted sesame seeds catching the light.
Ingredients
- 2 salmon fillets, skin on, about 160g each
- salt and pepper
- 1 tsp vegetable oil
- 100 g sugar snap peas, halved
- 1 cucumber, halved, deseeded and thinly sliced
- 2 spring onions, thinly sliced
- 200 g frozen edamame, defrosted
- 1 tbsp rice vinegar
- 1 tbsp soy sauce
- 1 tbsp white miso paste
- 1 tsp honey
- 1 tsp sesame oil
- 1 tbsp sesame seeds, toasted
- Steamed jasmine rice, to serve
- Pickled ginger, to serve
Method
- Whisk the white miso, rice vinegar, soy sauce, sesame oil and honey together in a small bowl until smooth and glossy. Taste — it should land salty, tangy and subtly sweet. Most of the salt comes from the miso and soy, but a final pinch ties it together if it needs lifting. Set aside.
- Toss the edamame, sugar snap peas, cucumber and spring onions through about a third of the dressing until everything is lightly slicked — you want the vegetables dressed, not drowned. Divide between two plates.
- Pat the salmon fillets very dry with kitchen paper, both sides — water means steam, and steam means no crackle. Season the skin and flesh generously with salt and pepper before it hits the pan.
- Heat the vegetable oil in a stainless or cast-iron frying pan over high heat until it shimmers and is just starting to smoke. Lay the salmon in skin-side down, away from you, in a single layer with room around each fillet — crowd the pan and the skin steams instead of crisping. Press gently with a spatula for the first 30 seconds to stop the skin curling.
- Cook for 4–5 minutes without moving until the skin is deeply crisp, mahogany at the edges, and the flesh has turned opaque about two-thirds of the way up the fillet. Flip and cook for 1 minute more for blushing-pink medium — the residual heat carries it a touch further off the pan.
- Lift the salmon onto a warm plate, skin-side up, and take the pan off the heat for 30 seconds to cool slightly. Splash another spoonful of the miso dressing into the still-hot pan and swirl for 15–20 seconds until it loosens into a glossy pan sauce — this turns the dressing from a paste into something you can pour. Taste it; adjust now, not at the table.
- Plate the steamed jasmine rice alongside the dressed salad. Sit each salmon fillet skin-side up on top of the edamame, spoon the warm pan-sauce dressing around, scatter generously with toasted sesame seeds, and tuck a little heap of pickled ginger alongside each plate.
Per serving
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