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Salmon Fishcakes with Chive yoghurt — British

Salmon Fishcakes with Chive yoghurt

Two craggy golden fishcakes resting on a tumble of pea-flecked leaves, lemon wedges tucked alongside and a few fronds of dill scattered over the top.

  • Prep20 min
  • Cook20 min
  • Total40 min
  • Serves4
BritishMainIntermediateWeeknight DinnerLow FODMAPFish

Ingredients

  • 400 g fresh salmon fillets, skin removed
  • 1 egg, lightly beaten
  • 450 g floury potatoes, peeled and chopped
  • 80 g gluten-free breadcrumbs
  • 1 tbsp Dijon mustard
  • Zest of 1 lemon
  • 20 g chives, chopped
  • ½ cucumber, thinly sliced
  • 10 g spring onion green tops, sliced
  • 1 tbsp garlic-infused oil
  • 150 g lactose-free natural yoghurt
  • 2 tbsp olive oil
  • 100 g mixed salad leaves
  • 1 tbsp lemon juice
  • Fine salt and black pepper

Method

  1. Boil the potatoes in well-salted water until tender when pierced with a knife, 12–15 minutes. Drain thoroughly and mash roughly while still hot; you want a slightly chunky mash for texture, not a smooth purée.
  2. Meanwhile, poach the salmon in barely-simmering water (or gently steam) for 6–8 minutes until opaque and flaky. Drain, then flake with a fork, checking carefully for any stray bones.
  3. Combine the flaked salmon with the warm mash, beaten egg, Dijon, lemon zest and most of the chopped chives, holding back a small handful of chives for the yoghurt. Season generously with salt and pepper, then divide and shape into 8 even fishcakes, pressing the gluten-free breadcrumbs onto the outside to give a crisp coating.
  4. Heat the olive oil in a large frying pan over medium heat. Shallow-fry the fishcakes in batches for 3–4 minutes each side until deeply golden and crisp, the coating audibly sizzling and the cakes firm to a gentle press.
  5. While the fishcakes cook, stir the lactose-free yoghurt with the sliced spring onion tops, the reserved chives and a teaspoon of lemon juice. Season to taste; it should be creamy, tangy and properly herby.
  6. Just before serving, toss the cucumber and salad leaves with the remaining lemon juice and the garlic-infused oil so the leaves are lightly slicked and glossy, not soggy.
  7. Plate two fishcakes per person with a generous dollop of chive yoghurt and a pile of dressed salad alongside; crisp outside, soft and flaky within, with a fresh herby lift from the yoghurt.

Per serving

620kcal
31.3gprotein
7.3gfibre
54.3gcarbs
31gfat

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