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Prawn & Mango Coconut Bowl — Thai

Prawn & Mango Coconut Bowl

Sunset-orange mango and pink prawns piled over white rice, the toasted coconut and cashews catching the light, with a cool white swirl of coconut yoghurt and a bright lime wedge on the rim.

Ingredients

Method

  1. Heat the coconut oil in a large wok over very high heat until it shimmers. Add the prawns in a single layer and cook without moving for 90 seconds, until the undersides are caught with colour. Flip them over.
  2. Add the garlic and sliced chilli. Toss and cook for 1 more minute, until the prawns are pink, curled, and just cooked through — any longer and they'll go rubbery.
  3. Pull the wok off the heat. Splash over the fish sauce and half the lime juice. Toss to coat so every prawn is glossy.
  4. In a separate bowl, toss the mango, cucumber, coriander, and mint leaves with the remaining lime juice. Taste — it should be bright, fragrant, and just sharp enough.
  5. Divide the rice between four bowls and top with the rocket.
  6. Spoon over the prawns and any pan juices, then pile on the mango salsa. Scatter with the toasted coconut and cashews.
  7. Finish each bowl with a dollop of coconut yoghurt, a spoon of sweet chilli sauce, a tangle of pickled red onion, a squeeze of lime, and a scatter of toasted sesame seeds.

Per serving

409kcal
33.6gprotein
2.7gfibre
36gcarbs
15.6gfat

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