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Crab & Sweet Corn Chowder — american

Crab & Sweet Corn Chowder

Pale gold chowder steaming in the bowl, threaded with bright corn and pearly crab, the sliced spring onions vivid green against the cream.

  • Prep15 min
  • Cook35 min
  • Total50 min
  • Serves4
americansoupeasyweeknight comfort

Ingredients

  • 3 garlic cloves, minced
  • 800 ml fish or chicken stock
  • 500 g floury potatoes, peeled and diced into 2cm cubes
  • 2 celery stalks, finely diced
  • 0.5 tsp cayenne pepper
  • salt and black pepper
  • 1 onion, finely diced
  • 1 tsp smoked paprika
  • 200 ml double cream
  • 30 g unsalted butter
  • 3 corn cobs, kernels sliced off, or 250g tinned sweetcorn
  • 4 spring onions, sliced, to serve
  • 300 g white crab meat, fresh or tinned, drained
  • Crusty sourdough bread, to serve
  • Natural yoghurt, to serve
  • Fresh parsley, to serve

Method

  1. Melt the butter in a large saucepan over medium heat. Fry the onion and celery until soft and translucent, about 6 minutes. Stir in the garlic, smoked paprika and cayenne and cook for 1 minute until fragrant.
  2. Tip in the potato cubes and pour over the stock. Bring to the boil, then reduce to a simmer and cook for 15 minutes, until the potatoes give easily to a knife tip.
  3. Add the sweetcorn kernels and cook for a further 5 minutes, until the kernels are bright and tender.
  4. Using a potato masher or the back of a spoon, roughly mash about a quarter of the soup against the side of the pan to thicken it, keeping plenty of chunks for texture.
  5. Pour in the double cream and bring back to a gentle simmer. Season generously with salt and black pepper — chowder needs more than you think.
  6. Fold the crab meat through and let it warm in the residual heat for 2 minutes — any longer and it goes stringy.
  7. Ladle into deep bowls, scatter generously with sliced spring onions and finish with a hard crack of black pepper.

Per serving

487kcal
19.3gprotein
4.1gfibre
30.7gcarbs
31.7gfat

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